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unlock energy & wellness:

A 7-Day macro friendly ​Meal Plan for Busy ​Vegetarians

unlock energy & wellness:

A 7-Day macro friendly ​Meal Plan for Busy ​Vegetarians

No repeat meals no hassle just delicious and healthy recipes to kickstart your health journey

Are you...

Are you...

juggling work, or school, family life, a​nd a million other responsibilities, leavi​ng little time for meal planning? Findi​ng it hard to take care of your hea​lth despite trying everything? Strugg​ling to find tasty plant-forward rec​ipes that fit your macros? I'v​e got you covered.

juggling work, or school, family life, a​nd a million other responsibilities, leavi​ng little time for meal planning? Findi​ng it hard to take care of your hea​lth despite trying everything? Strugg​ling to find tasty plant-forward rec​ipes that fit your macros? I'v​e got you covered.

That's why I created The Mindful Macros Meal Plan. It is ​specifically designed for busy bees like you, who would ​rather spend their time eating and relaxing. This meal ​plan is packed with delicious, easy-to-make recipes using ​ingredients you already have at home!


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grab your copy today!

What You’ll Get

Macronutrients

De​tailed Macros

for every recipe!

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Family-friendly Recipes

especially for picky eaters!

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Delicious Flavors

with a grocery list!

Yes, I want...

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7 breakfasts

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7 lunches

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7 snacks

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7 dinners

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7 desserts

plus a bonus day

for a total of 46 recipes!

What meal plan holders ​are saying...

“Although I eat non ​vegetarian food, the ​recipes in this book ​have transformed my ​cooking by offering ​delicious meals that ​align with my effort to ​be environmentally ​sustainable. And the ​food is delicious!”

-P. working ​mama to 2

“As I’m about to enter ​college, the Mindful ​Macros Meal Plan has ​been a game-​changer, helping me ​to create a variety of ​high-protein meals ​that are actually ​feasible to make in a ​dorm environment.”

-J. 18yo student

unlock delicious recipes now!

meet your ​coach

meet your ​coach

I'm Neha, a former high school chemistry ​teacher turned software engineer and macro ​coach. I've personally tested every recipe in ​this plan to ensure they are not only macro-​friendly but also mouth-wateringly delicious. ​Follow me on Instagram @macrofriendlydesi ​for more tips and inspiration!

I'm Neha, a former high school chemistry ​teacher turned software engineer and macro ​coach. I've personally tested every recipe in ​this plan to ensure they are not only macro-​friendly but also mouth-wateringly delicious. ​Follow me on Instagram @macrofriendlydesi ​for more tips and inspiration!